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Man muss dann kreativ sein \ud83d\ude01\n\nWo macht ihr am liebsten Sport? :-) \n\n#bewegung #Sport #bauch\u00fcbungen #ganzheitlichkeit #portawestfalica #portarisreha"}],"height":750,"width":750,"is_video":true,"owner_id":"44077204743","owner_name":"portaris_reha","taken_at_timestamp":1613074361,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/148322802_254190072897136_4875462342210867275_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=ABL7YyBvyMoAX_WQ2iK&tp=1&oh=6c121c9a16e07b3c6a4da1db94c6a293&oe=60380FBB","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/148322802_254190072897136_4875462342210867275_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=ABL7YyBvyMoAX_WQ2iK&tp=1&oh=f6eacda7c031fafc2acc75ace02d3dcf&oe=60383FC0","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/148322802_254190072897136_4875462342210867275_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=ABL7YyBvyMoAX_WQ2iK&tp=1&oh=890d63fb91aaf42f018cd2b934120ca5&oe=6038093A","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/148322802_254190072897136_4875462342210867275_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=ABL7YyBvyMoAX_WQ2iK&tp=1&oh=6696eacf6de59d6637a9e7134ebf9396&oe=60380608","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/148322802_254190072897136_4875462342210867275_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=ABL7YyBvyMoAX_WQ2iK&tp=1&oh=3b2a9fabe8d267e611d6fafff3e7984e&oe=60388BC1","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/148322802_254190072897136_4875462342210867275_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=ABL7YyBvyMoAX_WQ2iK&tp=1&oh=6c121c9a16e07b3c6a4da1db94c6a293&oe=60380FBB","config_width":640,"config_height":640}]},{"id":"2506168869840864999","shortcode":"CLHs08SAcbn","display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/148404799_2504453629859018_2600659701435760416_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=8u9ep79vq6cAX8YEWzN&tp=1&oh=94c9fad8509702d72d15ecd47f8d75c6&oe=605E3E8E","liked_by":16,"comment_count":4,"accessibility_caption":"Photo by Reha | Fitness | Massagen in Porta Westfalica, Germany with @awolenation, @sunnyday1506, @rinneandrea, @silkebrix, @lk_lulu_, and @jks_peace.","captions":[{"caption":"Dankesch\u00f6n....\ud83d\ude4f\n\n... f\u00fcr die positiven Worte, die tolle Unterst\u00fctzung und die Spenden, die uns in den letzten Monaten erreicht haben! \ud83e\udd42\n\nPersonen, die einen dazu bringen, zu L\u00e4cheln, obwohl einem gerade nicht zum Lachen zumute ist, sind die, die das Leben sch\u00f6ner machen! \ud83d\ude42\n\n... 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May be an image of snow.","captions":[{"caption":"\u2744 Winter - Winter - Winter \u2744\n\nAuch uns haben ein paar Schneefl\u00f6ckchen gefunden und sich versammelt - jedoch konnten wir unser Eingangsschild noch freimachen & retten \ud83d\ude0a\ud83d\udcaa \n\nDas Schneesch\u00fcppen ist ein sch\u00f6nes Arm-und R\u00fcckentraining \ud83d\udcaa\n\nWie habt Ihr diesen schneereichen Montag verbracht: gem\u00fctliches Homeoffice oder doch per Schlitten \ud83d\udef7 zur Arbeit? \ud83d\ude05\nSchreib uns \ud83d\udcec und erz\u00e4hlt uns Deine Story vom Snow-Day \ud83e\udd13\n\nWir w\u00fcnschen Dir\/Euch einen sch\u00f6nen Abend, rutsch\/t nicht aus \ud83e\udd74und wie immer: bleibt weiterhin ALLE gesund.\n\n#schnee #portawestfalica #portarisreha #Sport #homeoffice #bewegung #sch\u00f6n #kalt #rutschig #r\u00fcckentraining #armtraining #schneesch\u00fcppen #schneezauber"}],"height":1080,"width":1080,"is_video":false,"owner_id":"44077204743","owner_name":"portaris_reha","taken_at_timestamp":1612811477,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/147834587_176564020528485_6755439407862443079_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=KjWXp1mcupEAX9wpKQo&tp=1&oh=6ebc0d7d732b551ef0bac82587ee37ff&oe=605E5509","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/147834587_176564020528485_6755439407862443079_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=KjWXp1mcupEAX9wpKQo&tp=1&oh=68b265adb652ad4179cf4f67719b165d&oe=605FFA0E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/147834587_176564020528485_6755439407862443079_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=KjWXp1mcupEAX9wpKQo&tp=1&oh=aa707f6dc8ad383d82d9ac53beb171e3&oe=6060268C","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/147834587_176564020528485_6755439407862443079_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=KjWXp1mcupEAX9wpKQo&tp=1&oh=28eb0d3061799e245a5e49c2f6dc703f&oe=605F6C76","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/147834587_176564020528485_6755439407862443079_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=KjWXp1mcupEAX9wpKQo&tp=1&oh=9b3f02811c5a3f4b22596cda6a00eac9&oe=605FD233","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/147834587_176564020528485_6755439407862443079_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=KjWXp1mcupEAX9wpKQo&tp=1&oh=6ebc0d7d732b551ef0bac82587ee37ff&oe=605E5509","config_width":640,"config_height":640}]},{"id":"2503992800157830727","shortcode":"CK_-C9diw5H","display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/148468507_2491018164539160_5211635561038825684_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=MsV80DpneAQAX-0HPNT&tp=1&oh=4ed4ff4a674f81a7dcf4bb9aa3c52c1b&oe=60380116","liked_by":13,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Wir haben uns heute f\u00fcr einen sch\u00f6nen Spaziergang an der frischen Luft entschieden \u26c4\u2603 dabei haben wir ein ordentliches Beintraining gemacht \ud83e\uddb5 der Schnee war teilweise \u00fcber 30 cm hoch! Gut, dass ich in den Fu\u00dfstapfen gehen konnte \ud83d\ude09 \nEs war sehr ruhig und entspannt \ud83c\udf40 so kann man alles haben Entspannung und Sport \ud83e\udd13\n\nAnschlie\u00dfend gab es leckeren Dinkelgrie\u00df mit Obst \ud83c\udf4e\ud83c\udf4c\n\nWie habt ihr den Tag verbracht? \n\n#schnee #spaziergang #sonntag\n#entspannung #Sport #beine #obst\n#portawestfalica #portarisreha #kaiserwilhelm"}],"height":750,"width":750,"is_video":true,"owner_id":"44077204743","owner_name":"portaris_reha","taken_at_timestamp":1612719233,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/148468507_2491018164539160_5211635561038825684_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=MsV80DpneAQAX-0HPNT&tp=1&oh=5666196b2b6d23d132fab20c51b309c5&oe=60388ECD","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/148468507_2491018164539160_5211635561038825684_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=MsV80DpneAQAX-0HPNT&tp=1&oh=44203cb0041080e90b01741e1819c8da&oe=603854BA","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/148468507_2491018164539160_5211635561038825684_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=MsV80DpneAQAX-0HPNT&tp=1&oh=e87a9744d269a08086b98984ebc64463&oe=6037F272","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/148468507_2491018164539160_5211635561038825684_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=MsV80DpneAQAX-0HPNT&tp=1&oh=fa132a55f548f5c5569846dd6c35e3d4&oe=603813AF","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/148468507_2491018164539160_5211635561038825684_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=MsV80DpneAQAX-0HPNT&tp=1&oh=17d1b3158b83cdbeca0964b3cf490c35&oe=6037F4ED","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/148468507_2491018164539160_5211635561038825684_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=MsV80DpneAQAX-0HPNT&tp=1&oh=5666196b2b6d23d132fab20c51b309c5&oe=60388ECD","config_width":640,"config_height":640}]},{"id":"2501040739220343478","shortcode":"CK1e00eAkq2","display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/145234327_800880180779062_2503908569057684143_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=hUJ05E8ZMlUAX92hx5N&tp=1&oh=bb2f781aac04498f86af42c3972e5d50&oe=6060DE35","liked_by":15,"comment_count":0,"accessibility_caption":"Photo by Reha | Fitness | Massagen in Porta Westfalica, Germany. May be an image of text.","captions":[{"caption":"100 Abonnenten \ud83d\ude0a\nVielen Dank f\u00fcr die Unterst\u00fctzung. Wir werden euch weiterhin mit Informationen und Mehrwerten hier auf Instagram versorgen\ud83d\ude4c\ud83c\udffc\n.\nN\u00e4chstes Ziel: 500 Abonnenten!\nUnterst\u00fctze @portaris_reha \ud83e\udd70\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.#portawestfalica #badoeyenhausen #portaris #portarisreha #reha #rehabilitation #fitness #fitnesskurs #onlinekurs #fitnessonline #gesundheit #gesundheitsfakten #gesundleben #porta #westfalica"}],"height":1080,"width":1080,"is_video":false,"owner_id":"44077204743","owner_name":"portaris_reha","taken_at_timestamp":1612367311,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/145234327_800880180779062_2503908569057684143_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=hUJ05E8ZMlUAX92hx5N&tp=1&oh=3fe797e396a28fdd5fcb12e4bff76818&oe=605EE00F","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/145234327_800880180779062_2503908569057684143_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=hUJ05E8ZMlUAX92hx5N&tp=1&oh=1b45443f5bc9af4ded73a717b87b894a&oe=605EE30C","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/145234327_800880180779062_2503908569057684143_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=hUJ05E8ZMlUAX92hx5N&tp=1&oh=ce01dc8d28a0bdbc93090aa46289f314&oe=605E0A8E","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/145234327_800880180779062_2503908569057684143_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=hUJ05E8ZMlUAX92hx5N&tp=1&oh=d6570022be91497a55cbc772af8a557c&oe=605F4A74","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/145234327_800880180779062_2503908569057684143_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=hUJ05E8ZMlUAX92hx5N&tp=1&oh=43aac5eea1c745203cde900b18b7e3b5&oe=6060BEB5","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/145234327_800880180779062_2503908569057684143_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=hUJ05E8ZMlUAX92hx5N&tp=1&oh=3fe797e396a28fdd5fcb12e4bff76818&oe=605EE00F","config_width":640,"config_height":640}]},{"id":"2498903683979409652","shortcode":"CKt46krgfj0","display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/144353306_1034634053694865_2616554784828597347_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=101&_nc_ohc=c6PJoMUvwckAX-vkDLB&tp=1&oh=e82e2e7e11924f4709fb4adc731b7617&oe=606159DB","liked_by":20,"comment_count":0,"accessibility_caption":"Photo by Reha | Fitness | Massagen in Porta Westfalica. 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Lass es uns in den Kommentaren wissen!\ud83d\udcaa\ud83c\udffb\n.\nFolge @portaris_reha f\u00fcr mehr Reha Content \ud83d\ude0a\n.\n.\n.\n.\n.\n\n.\n.\n.\n.\n.\n.\n#portawestfalica #badoeyenhausen #portaris #portarisreha #reha #rehabilitation #fitness #fitnesskurs #onlinekurs #fitnessonline #gesundheit #gesundheitsfakten #gesundleben #porta #westfalica"}],"height":1080,"width":1080,"is_video":false,"owner_id":"44077204743","owner_name":"portaris_reha","taken_at_timestamp":1611948253,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/143757351_2869825386623759_6095077939430657075_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=111&_nc_ohc=WdNwk_ADB2UAX-wLi5n&tp=1&oh=0069091b0077194f188d0a65d8c7f3d8&oe=60609763","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/143757351_2869825386623759_6095077939430657075_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=111&_nc_ohc=WdNwk_ADB2UAX-wLi5n&tp=1&oh=facb5ba7d38137407888ba5ff6eb3eda&oe=605F8A98","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/143757351_2869825386623759_6095077939430657075_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=111&_nc_ohc=WdNwk_ADB2UAX-wLi5n&tp=1&oh=1bb3f83adf94e2e26589833409c71fae&oe=60615EE0","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/143757351_2869825386623759_6095077939430657075_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=111&_nc_ohc=WdNwk_ADB2UAX-wLi5n&tp=1&oh=66b7e24c5062a19f44bd6ccfdc61f709&oe=6060A581","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/143757351_2869825386623759_6095077939430657075_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=111&_nc_ohc=WdNwk_ADB2UAX-wLi5n&tp=1&oh=30bae8ecaff48fa2ff39290abb9e5a21&oe=606040C3","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/143757351_2869825386623759_6095077939430657075_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=111&_nc_ohc=WdNwk_ADB2UAX-wLi5n&tp=1&oh=0069091b0077194f188d0a65d8c7f3d8&oe=60609763","config_width":640,"config_height":640}]},{"id":"2496032932167158966","shortcode":"CKjsLotgAy2","display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/143465429_707246326655561_7233755978848739672_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=VKnm2CYmTesAX-qXEgy&tp=1&oh=5b6973e8166bf1938d56ce6313a8cf83&oe=60604CEA","liked_by":21,"comment_count":2,"accessibility_caption":"Photo by Reha | Fitness | Massagen in Porta Westfalica, Germany. 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Kontaktiere uns per Mail (info@portaris.de) oder per Telefon, um die Zugangsdaten f\u00fcr das Zoom Meeting zu bekommen \ud83d\ude0a\n\nWir freuen uns! \nBis dahin\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n\n#portawestfalica #badoeyenhausen #portaris #portarisreha #reha #rehabilitation #fitness #fitnesskurs #onlinekurs #fitnessonline #gesundheit #gesundheitsfakten #gesundleben #porta #westfalica"}],"height":1350,"width":1080,"is_video":false,"owner_id":"44077204743","owner_name":"portaris_reha","taken_at_timestamp":1611770334,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.141.1124.1124a\/s640x640\/143465429_707246326655561_7233755978848739672_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=VKnm2CYmTesAX-qXEgy&tp=1&oh=e2234c7be757c8e99259014d21d421d7&oe=605E1606","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.141.1124.1124a\/s150x150\/143465429_707246326655561_7233755978848739672_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=VKnm2CYmTesAX-qXEgy&tp=1&oh=df9677293feeaf1de5342f69b20f2416&oe=605E6CB6","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.141.1124.1124a\/s240x240\/143465429_707246326655561_7233755978848739672_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=VKnm2CYmTesAX-qXEgy&tp=1&oh=542923460821cc2a5c0c92eca0db3dca&oe=605EAD34","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.141.1124.1124a\/s320x320\/143465429_707246326655561_7233755978848739672_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=VKnm2CYmTesAX-qXEgy&tp=1&oh=d4128e5b4d0268ca9dc44b29aab2b91c&oe=60604DCE","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.141.1124.1124a\/s480x480\/143465429_707246326655561_7233755978848739672_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=VKnm2CYmTesAX-qXEgy&tp=1&oh=2b1975a4b4740bea2b224c5ee7dd6067&oe=6060BE0B","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.141.1124.1124a\/s640x640\/143465429_707246326655561_7233755978848739672_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=VKnm2CYmTesAX-qXEgy&tp=1&oh=e2234c7be757c8e99259014d21d421d7&oe=605E1606","config_width":640,"config_height":640}]},{"id":"2494243768270818789","shortcode":"CKdVX3_A43l","display_url":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/141688254_884611988970556_407648358284223383_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=90RMh0rXpxkAX8KBdPX&tp=1&oh=cd2fc9ddb5e6867bf9fb73927f43d32c&oe=60608C98","liked_by":7,"comment_count":2,"accessibility_caption":"Photo by Reha | Fitness | Massagen in Porta Westfalica, Germany. 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Joggen Salvere Gesundheit Studio f\u00fcr Wohlbefinden PORTARIS Reha port'.","captions":[{"caption":"Welche Methode bevorzugst du, um 400 Kalorien zu verbrennen?\ud83d\udcaa\ud83c\udffb\n.\nEs ist gar nicht so schwierig 400 Kalorien an einem Tag zu verbrennen.\n.\nF\u00fcr mehr @portaris_reha folgen \ud83d\ude0a\nBeste Gr\u00fc\u00dfe\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n#portawestfalica #badoeyenhausen #portaris #portarisreha #reha #rehabilitation #fitness #fitnesskurs #onlinekurs #fitnessonline #gesundheit #gesundheitsfakten #gesundleben #porta #westfalica"}],"height":1080,"width":1080,"is_video":false,"owner_id":"44077204743","owner_name":"portaris_reha","taken_at_timestamp":1611557049,"thumbnail_src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/141688254_884611988970556_407648358284223383_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=90RMh0rXpxkAX8KBdPX&tp=1&oh=e00adb773dc9620462c744707056aa89&oe=605E0AF3","thumbnail_resources":[{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/141688254_884611988970556_407648358284223383_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=90RMh0rXpxkAX8KBdPX&tp=1&oh=0553a60b6a3301b37fc51b39c8edbcce&oe=605FD856","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/141688254_884611988970556_407648358284223383_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=90RMh0rXpxkAX8KBdPX&tp=1&oh=259edca4aa7bcd3f450f28f357b7bcc7&oe=605E9D20","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/141688254_884611988970556_407648358284223383_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=90RMh0rXpxkAX8KBdPX&tp=1&oh=0c4896f7b763a7c9c1803243559836f9&oe=605E5426","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/141688254_884611988970556_407648358284223383_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=90RMh0rXpxkAX8KBdPX&tp=1&oh=ecec69defbb53bc9a3118c45a5ebc939&oe=605F0680","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ham3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/141688254_884611988970556_407648358284223383_n.jpg?_nc_ht=scontent-ham3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=90RMh0rXpxkAX8KBdPX&tp=1&oh=e00adb773dc9620462c744707056aa89&oe=605E0AF3","config_width":640,"config_height":640}]}],"igtv_timeline":[]}, "size": "", "mode": "gallery", "x": "2", "y": "2", "number": "" }